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NEW ME
New me

"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"

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NEW ME

Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.

Cellulite Challenge 2026

28 Days
9 - 37 min/day
Programme image

TYPE

Butt , Abs and Waist , Lower Body

EQUIPMENT

RELEASE DATE

Sep 2025

Fill Your Hip Dips in 28 days

28 Days
11 - 20 min/day
Programme image

TYPE

Butt , Lower Body , Abs and Waist , Strength , قسم علوي

EQUIPMENT

RELEASE DATE

Sep 2025

Pear-Shaped Body Program

28 Days
15 - 38 min/day
Programme image

TYPE

Abs and Waist , Lower Body

EQUIPMENT

RELEASE DATE

Aug 2025

Apple Body Challenge

28 Days
11 - 23 min/day
Programme image

TYPE

End Of The Year challenge

EQUIPMENT

RELEASE DATE

Jul 2025

The 60s Challenge

28 Days
11 - 25 min/day
Programme image

TYPE

End Of The Year challenge

EQUIPMENT

RELEASE DATE

Jul 2025

Summer Challenge 2025

28 Days
13 - 35 min/day
Programme image

TYPE

End Of The Year challenge

EQUIPMENT

RELEASE DATE

Jun 2025

Say Goodbye to Cellulite in 28 Days

28 Days
14 - 26 min/day
Programme image

TYPE

Lower Body

EQUIPMENT

RELEASE DATE

Jun 2025

Eid Al-Adha 2025 Challenge

21 Days
12 - 33 min/day
Programme image

TYPE

End Of The Year challenge

EQUIPMENT

RELEASE DATE

May 2025

15-Day Flat Belly Challenge

14 Days
12 - 21 min/day
Programme image

TYPE

Abs and Waist

EQUIPMENT

RELEASE DATE

May 2025

6 week-challenge with Sara

42 Days
9 - 35 min/day
Programme image

TYPE

End Of The Year challenge

EQUIPMENT

RELEASE DATE

Apr 2025

PopFit 16 Challenge

28 Days
14 - 17 min/day
Programme image

TYPE

End Of The Year challenge

EQUIPMENT

RELEASE DATE

Apr 2025

Ramadan Challenge 2025

28 Days
10 - 60 min/day
Programme image

TYPE

End Of The Year challenge

EQUIPMENT

RELEASE DATE

Mar 2025

End of 2024

42 Days
7 - 38 min/day
Programme image

TYPE

End Of The Year challenge

EQUIPMENT

RELEASE DATE

Nov 2024

Cardio-Pilates Challenge

28 Days
14 - 38 min/day
Programme image

TYPE

Butt , Abs and Waist , Chest , ٍUpper Body , Lower Body

EQUIPMENT

RELEASE DATE

Oct 2024

21-Day Pilates Challenge

21 Days
14 - 17 min/day
Programme image

TYPE

Butt , Abs and Waist , Chest , ٍUpper Body , Lower Body

EQUIPMENT

RELEASE DATE

Sep 2024

LATEST RECIPES

Ribbon background image Aug,2025,04
Main dishes
Main dishes

healthy fish kofta

This healthy fish kofta recipe is perfect for anyone following a balanced diet and looking for a qui...

38K
5K
READ DETAILS
Ribbon background image Jul,2025,03
snack
snack

Tahini Ice Cream

Discover how to make healthy tahini ice cream at home with no added sugar. A creamy, vegan-friendly...

33K
22K
READ DETAILS
Ribbon background image Jun,2025,03
snack
snack

Healthy Almond Flour Ghraybeh

Discover a healthy Ghraybeh recipe perfect for athletes! High in protein, low in sugar, and full of...

43K
33K
READ DETAILS
Ribbon background image May,2025,29
snack
snack

Healthy Oat Maamoul with Date Filling – Guilt-Free Eid Delight

Learn how to make healthy oat maamoul filled with dates in a few simple steps. A perfect treat for b...

46K
34K
READ DETAILS

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